Metal aerobics is a new invention from the Shalala shop where dark energy is juxtaposed with extreme positive energy almost fake. Its borrowing the form of a fitness class or aerobics, something that most people recognize and this makes it easy for everybody to enter into. Those two extremes juxtaposing constantly using simple steps and breathing out loud, the repetition and the extreme simple movements, breathing, ending in a scream makes you experience extreme liberation for a moment and that feeling lasts throughout the day along with a dash of neck muscle pain.
Created and led by: Erna Ómarsdottir & Valdimar Jóhannsson
Time: 15.30 – 16.00
Place; Iðnó, Ground floor, stage